Good morning everyone!
Today's post is about my new jewellery brand obsession, Chelsea Charles; jewellery inspired by and aimed towards healthy living.
COUNT ME HEALTHY
LAUREL TWO TONE ROSE GOLD AND GOLD BRACELET
The Count Me Healthy bracelet provides a completely revolutionary fashionable way to track your goals. The 13 beads on the bracelet become representative of a target that you wish to achieve; for every step that you complete, you move bead to track your efforts.
• how it works •
To begin with, all of the beads are pushed to one side of the bracelet.
You then pick a goal that you wish to achieve, e.g:
to monitor: glasses of water, fruit and veg portions, weigh lost, calories, diet points, vitamins, mealtimes, exercise sessions, miles walked, weekly workouts // to help reduce: cigarettes, fizzy drinks, saturated fat, sweets, coffee, sugar, artificial sweeteners, fast food.
Turn the daily target number into a bead count by dividing the number by the amount of beads (e.g. if you wanted to drink 13 glasses of water a day, this would be 13 glasses of water per bead).
Every time you achieve one of your 'goals' (e.g. every time you finish a glass of water), simply move one bead over to the other side to begin your count (with the bracelet still on your wrist - the way the bracelet is designed stops the beds from moving unless physically pushed by you)! I usually put all my beads to the left to begin with and move them over to the right one at a time.
At the end of the day, record your achievement if necessary then slide the beads back over, ready to begin the next day!
• examples •
Make sure you're drinking enough water - each bead can signify one 200ml glass of water.
*this has been my main use for this bracelet and it has been so helpful for me (I am usually quite the procrastinator).*
Every night, make 13 tasks for the following day - each bead signifies one task; every time you complete one of the tasks, move a bead. By the end of the day, all of your beads should be at the opposite side! (This becomes a challenge and helps give an incentive to complete your tasks)!
• wearability •
I absolutely love the design and colours of the bracelet; it can be worn with practically every outfit and is discreet yet elegant. Wear alone or stack up with more bangles and bracelets. (These will fit most wrist sizes; if you need to, open the cuff slightly and squeeze to the perfect fit once on your wrist).
LOVE TAG NECKLACE
The Love Tag necklaces are an elegant and discreet way to make a bold statement. The 14k gold and sterling silver tags each have a hand-stamped short statement. There are 19 to choose from altogether including hashtags/ words to inspire (#focus, #gratitude, #inspire, #gratitude) and activities (golf, HIIT, pilates, cheer, dance, running, spinning, yoga, real food).
I was sent the real food and #inspire 14k gold tags - the most perfect statements for me to make!
The Real Food Commitment tag states a commitment to live a whole foods, unprocessed lifestyle.
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The #inspire tag serves as a reminder to constantly inspire and be inspired.
• wearability •
The tags are each on a silk cord (24.5") which can be wrapped and tied to your preferred length. Also attached to the packaging is a 14k gold jump ring so you can also add the tag to your favourite necklace or bracelet.
The necklaces are prefect worn alone (over a plain cami) or stacked up to make double the statement!
• details •
On the back of each tag is a little stamped heart; I just love how dainty and petite these necklaces are!
To find out more about the Count Me Healthy Bracelets and Love Tag Necklaces or to buy, visit the website - there are collections/ colours to suit every style and these products are SO affordable considering the quality!
As these will make such an amazing Christmas gift to your health-conscious family members and friends (*cough cough* Mum, I hope you are reading this), I am teaming up with Chelsea to give you all a discount off the Journal Bracelets!
Enter HEATHER35 at the checkout for 35% off all bracelets and tags on the website!