WARNING: These are extremely addictive! Make with caution ;)
I stumbled across a recipe by Katrina (from healthy_bodymindspirit on instagram) for Raw Salted Caramel Peanut Butter Fudge Cups and I just had to recreate them (with a few tweaks and adjustments). What I came up with were these. They are the perfect little bite to satisfy that chocolate craving and you would never believe they were healthy (no one in my family did)! They are vegan, refined sugar free, raw (if you make your own chocolate and use raw rolled oats) and just plain amazing.


______________________________
Vegan Chocolate Caramel Fudge Cups
YOU WILL NEED:
For the Fudgy Base:
- 12 soaked dates
- 1/3 cup walnuts
- just under 1/4 cup oats
- pinch of salt
- 2tbsp cacao powder
For the Caramel Filling:
- 12 soaked dates
- 1tsp almond butter
- 1tsp almond/coconut oil
- 1-3tsp almond milk
- 1tsp almond butter
- 1tsp almond/coconut oil
- 1-3tsp almond milk
For the Chocolate Topping*:
- 100g raw chocolate (or regular dark chocolate if not vegan)
*homemade coconut oil chocolate recipe below too.
________________________________
MAKE IT!
For the Fudgy Base:
1. place the walnuts, oats, salt + cacao in the food processor and process until you have a fine powder.
2. add in the soaked dates and process until the mixture clumps together.
3. press into cupcake cases (or silicone moulds..i recommend the silicone moulds! all of mine are packed. the size is up to you, you can use the miniature cases like i did or larger regular cupcake size).
4. place in the freezer for 30 minutes.
................................................................
For the Caramel Filling:
1. place all ingredients in the food processor and pulse until smooth and creamy. add more almond milk if needed.
2. take the base out of the freezer and spread around 1tsp of the mixture onto each.
3. place back in the freezer for around 30 minutes.
................................................................
For the Chocolate Topping*:
1. melt the chocolate over a pan of boiling water, stirring until completely melted.
2. fill up each of the cases with chocolate and leave to cool.
3. store in the fridge!
Alternatively, make your own raw chocolate (adapted from the veggie nook) :
- 2tbsp coconut oil, melted
- 80g cacao powder
-1tbsp raw honey/ maple syrup
once the coconut oil has melted, mix in the cacao powder until combined. stir in the desired sweetener and continue with step two!
................................................................

1. place the walnuts, oats, salt + cacao in the food processor and process until you have a fine powder.
2. add in the soaked dates and process until the mixture clumps together.
3. press into cupcake cases (or silicone moulds..i recommend the silicone moulds! all of mine are packed. the size is up to you, you can use the miniature cases like i did or larger regular cupcake size).
4. place in the freezer for 30 minutes.
![]() |
i made 14 of the cups and with the leftover mixture i made some nutty truffles... just roll pieces of the mixture into a ball and press a hazelnut onto if desired! |
................................................................
For the Caramel Filling:
1. place all ingredients in the food processor and pulse until smooth and creamy. add more almond milk if needed.
2. take the base out of the freezer and spread around 1tsp of the mixture onto each.
3. place back in the freezer for around 30 minutes.
................................................................
For the Chocolate Topping*:
1. melt the chocolate over a pan of boiling water, stirring until completely melted.
2. fill up each of the cases with chocolate and leave to cool.
3. store in the fridge!
Alternatively, make your own raw chocolate (adapted from the veggie nook) :
- 2tbsp coconut oil, melted
- 80g cacao powder
-1tbsp raw honey/ maple syrup
once the coconut oil has melted, mix in the cacao powder until combined. stir in the desired sweetener and continue with step two!
................................................................

♥
I saw this on your instagram and had to learn how to make it .. It sounds and looks scrumptious .. Will definitely try making it soon
ReplyDelete@therealuaeiyah
Thank you Uaeiyah! Let me know if you try them! :D
Deleteشركة تنظيف بالدمام
ReplyDeleteشركة تنظيف شقق بالدمام
شركة تنظيف فلل بالدمام
شركة مكافحة حشرات بالدمام
شركة رش مبيدات بالدمام
شركة نقل اثاث بالدمام
شركة تنظيف بالجبيل
شركة تنظيف بالقطيف
شركة تنظيف بالاحساء
CCTV Camera
ReplyDeletePest Control
Pc Optimization
Windows Installation
Data Recovery
Termite Control
CP Plus
surveillancekart security system
ReplyDeletesurveillancekart cctv installation services
cp plus
Pestveda pest control services
Pestveda termite control service
dezigly
The feedgasm Latest News And Breaking News
quicksodes
latest news in hindi
soma 350mg tablets
ReplyDeletesoma 500mg
Sex Room Near Paharganj
ReplyDeleteMature Escorts in Pahargan
Call Girls Near New Delhi Railway Station
Local Delhi Call Girls in Paharganj
Escorts Service in Mahipalpur
Paharganj Cheap Rate Escort
Connaught Place escort girls