Superfood Green Sesame Concoction

Rather a random name for this recipe, I know but there is no other way to describe it.  Take a leaf out of Popeye's book (see what I did there?!) and include spinach in your diet! Spinach is high in Vitamin K, Vitamin A, Manganese, Iron, Vitamin C, Vitamin B...the list goes on; it really is a superfood. This is one of those recipes you can knock up in 10 minutes and you instantly feel better after eating it!

Nutritional Info: 
105 kcal, 0.5g fat (0g sat fat), 5g (naturally occurring) sugars. 

You will need: 
• 50g shredded cabbage
• 1 medium courgette, grated/ julienned
• 3 tbsp frozen peas
• 50g shredded spinach
• 1 tsp thai green curry paste
• small handful sesame seeds
• greek/ soy yoghurt to serve and sesame bread crust to garnish!

  1. Place cabbage, courgette, spinach and peas in a small pan and stir-fry on a medium heat for 5 minutes.
  2. Add the thai green curry paste and cook for a further 2 minutes.
  3. Serve topped with dry-roasted sesame seeds.
Simple!



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Do you like spinach? Is it one of your super foods?

1 click here to leave your opinion :) :


  1. نقل عفش الكويت نقل عفش الكويت
    فني صحي الكويت فني صحي الكويت
    شركة تسليك مجارى الكويت شركة تسليك مجارى الكويت
    سباك الكويت سباك الكويت
    شركة تنظيف الكويت شركة تنظيف الكويت
    شركة غسيل سجاد الكويت

    ReplyDelete

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