Homemade Raw Vegan Clean Eating Fruit, Nut + Oat Bites (Nakd/ Larabars)

You should all know by now how much I love Nakd bars. They are the perfect snack: healthy and filling. The problem is, you can't buy them here in Cyprus! 

So, as with my previous post, I decided to try making them myself.

It is clear on the packaging that these bars contain very few ingredients; just dried fruit (usually dates and raisins), nuts (almonds, cashews, walnuts), ground oats and flavours (spices, fruit juices and zest). 

To make the basic flavour, combine 50g dates, 50g cashews, 50g oats and 30g raisins in a food processor to form a mixture which looks like this: 

To create different flavours, combine basic natural ingredients:

Carrot Cake: 2 heaped tsps of basic mixture with 1/2 tsp grated carrot, 1/8 tsp cinnamon and 1/8 tsp ground cloves.  

Lemon Drizzle Loaf: 2 heaped tsps of basic mixture with zest and juice of 1 lemon segment. This one got a big thumbs up from my father!

Apple Pie: 2 heaped tsps of basic mixture with 1/2 tsp grated apple and 1/8 tsp cinnamon.

Banana Bread:  2 heaped tsps of basic mixture with 1/2 tsp mashed banana. A warning: this one didn't set as well as the others!

The ideal thing to set these bites/ nibbles in is a silicone ice cube tray as they are easily released after setting. You can, however, use any kind of mould and just line it with cling-film or make bars rather than bites! I decided to create a small variety to experiment with flavour combinations and see which variations are my favourite to make again.

Just spoon the mixture into the mould and press down then leave to set in the fridge for an hour or so before removing.

These seriously taste just like Nakd bars and you can experiment with so many flavour combinations!

Have you tried re-creating one of your favourite packaged snacks? What is your favourite dessert flavour? What combinations do you think you will try? :)

36 click here to leave your opinion :) :

  1. Nice post! I will try this :)

  2. The precarious some observing of both all around that advantage something supplementary time you need to solidifies.

    Vin Diesel Fur Coat

  3. I love eating dried fruit for a healthy snack. No always the most filling though. Along with the fruit snacks I always pack some beef jerky as well, but not the stuff that you get a Walmart. Try getting some gourmet beef jerky. It's so much better.

  4. Furniture and the household can be cleaned using the duster or dry cloth or cleaning liquid. Mold Remediation Austin

  5. I can only express a word of thanks! Nothing else. Because with the content on this blog you can add knowledge. Thank you very much for sharing this information. AvriqAvriq India

  6. Yeah it is a great blog thanks for sharing a article.

  7. Great things you describe here.

  8. Yeah the vegetable is really a good for health if your dream is looking a handsome and and you look a better in clothes and outfit jacket etc so you eat this. Thank you For Reading.

  9. Yeah, that's a great post I really like to want a Karbala Ziyarat tours from USA.

  10. Excellent information on your blog christmas at pemberley coat online, thank you for taking the time to share with us. Amazing insight you have on this, it’s nice to find a website the details so much information about different artists.

  11. Very informative post share here. Thanks for sharing this post Iam so happy to see your post here and I hope you will share more post like this in future.avengers age of ultron captain america jacket

  12. Installation stage of the loaf
    This stage is done by installing the loaf properly and organized inside the new place. All this is done through the use of the latest systems of jaw and installation, شركة نقل عفش

  13. Its great to see this post. I really appreciate your work

  14. Thanks for sharing such a great and informative post

  15. amazing recipe moreover it is homemade im definitely going to make this on weekend for my family and cousin's
    cyberpunk jacket

  16. Thanks for sharing such information with us. It was too useful and productive. Endgame Steve Rogers Quantum Jacket . Please keep posting such great work.


  17. Looking for a London courier service? If yes so you are at the right place. Speedy sprint courier service makes finding the right Online Courier service for you easy. As the Best Speedy Sprint Courier across London. We offer a wide range of parcel collection with Same Day Pickup and Same Day Delivery services, including expedited and premium options to ensure maximum flexibility for our customers. Speedy Sprint has to be done as fast and headache-free as feasible so let’s goodbye to searching Speedy sprint courier near me.

  18. Jacket precariously balancing on a hook, I made my way to the edge of the level and took a seat. The membership wasn’t overly complete, in truth, maximum purchasers seemed to be sitting by means of the bar and far from the degree. Clever questioning actually. Chris Hemsworth Jeans Jacket

  19. Your article is such an informative article. It is glad to read such those articles. Thanks for sharing.

  20. Thanks for sharing such information with us. It was too useful and productive. Mark 22 James Silva Black Jacket . Please keep posting such great work.

  21. "Certified MikroTik, Ubiquiti, Redline, TV White Space, Cambium WISP networking equipment distributor and wholesaler based out of Texas."

  22. Wonderful Post i will recommend to my circle. Custom Made Leather Jacket

  23. This coats is real demand being one of the celebrities inspired jackets and coats.

  24. Wonderful Post i will recommend to my circle. Pied Piper jacket

  25. This is an awesome motivating article. I am practically satisfied with your great work
    Mens Biker Jackets


I love reading your feedback!


Get Social

  • instagram
  • twitter
  • facebook
  • bloglovin
  • googleplus
  • pinterest


  • recipes
  • health
  • baking
  • travel
  • crafts

Follow by Email