For Those Indecisive Days — by Heather Adamson on

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Ever get those days when you just crave everything and anything? No one food will satisfy the crav...

Healthy 4 Ingredient Vegan Protein Fudge — by Heather Adamson on

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What's better than fudge? healthy fudge...vegan fudge...protein fudge...how about all three in...

Vegan Chocolate Caramel Fudge Cups — by Heather Adamson on

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WARNING: These are extremely addictive! Make with caution ;)  I stumbled across a recipe by Ka...

Healthy Vegan Chocolate Brownies — by Heather Adamson on

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Chocolate lovers (i'm guessing 95% of the population?) ... this one's for you! VEGAN BUT...

Tasties Cafe — by Heather Adamson on

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Confession: I have an obsession with quirky cafes. It is my dream one day to open up my own li...

Beat the Bloat + Teatox Take 1: YourTea — by Heather Adamson on

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Here's a picture of me, drinking tea. Well, it's official. Bikini season is here. It...

Zesty Celebration Cake + Organic Burst: Super-Duper Foods — by Heather Adamson on

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Let's begin with cake. Every post should begin with cake.  Keep reading for the recipe! ...

Chocolate for Health Lovers — by Heather Adamson on

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WARNING: this post contains chocolate... a lot of chocolate. I am a health lover and I love ch...

Fat Free Dessert: Banoffee Pie Recipe! — by Heather Adamson on

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Fat free Banoffee Pie! For those of you who don't know, banoffee pie is pie crust filled with ...

10 Healthy Study Snacks and Iced Coffee! — by Heather Adamson on

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Hi Everyone! Wow, it's been a long time since I have posted on here. Uni work has literally ta...

Chocolate Orange Oatmeal — by Heather Adamson on

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Do you know when you just find that perfect ingredient? One which seems to work with all of your f...

Creamy Zuchinni Spaghetti — by Heather Adamson on

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Spiralizer, how did I live without you? My spiralizer has to be my favourite kitchen tool. ...

Banoffee Oats Parfait — by Heather Adamson on

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Let's take a moment to think about our favourite desserts as a child... Was one of them Bano...

Kale Chips — by Heather Adamson on

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A short and sweet (or savoury ) post for this simple but delicious recipe. Kale chips are...

...Healthy Hot Chocolate? — by Heather Adamson on

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I will begin this post with porridge, because shouldn't everything begin with porridge?!  ...

Overnight Oat-y Chia Pudding Parfait — by Heather Adamson on

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I'll admit here and now, although I am an absolute superfood fanatic, this is the first time I...

Vegan November; Off to a Good Start — by Heather Adamson on

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As I mentioned in my last post, I have decided to try out being vegan for the month. Since returnin...

Who Says Vegans Can't Eat Chocolate..! — by Heather Adamson on

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Chocolate. You can't say you don't love Chocolate; what's not to love?! And don't s...